SOUTHERN PRAYING MANTIS KUNG FU Vol 7 DVD Sealed Sai Shu Sik Shu Jik Shu NEW

Condition Notes: BRAND NEW!!! Factory-sealed!

Title: Southern Praying Mantis Kung Fu Volume Seven: Sai Shu, Sik Shu, Jik (Chun) Shu
Series: Kwongsai Southern Mantis Boxing Step by Step Instructional Programs (Volume 7 of 10)
Format: DVD
Studio: Bamboo Temple Chinese Benevolent Association / Southern Mantis Press
Instructor: Roger D. Hagood
Barcode: 885007294900

Product Notes: Following Volume Six you learn to further attack and defend the centerline with more of the eighteen basic skills: Sai Shu, the roller arm (Jik-Sai; Sai-Gow; Sai-Pai); Sik Shu, the eating hand (Sik-Pai); and Jik Shu straight strike (the most efficient mantis hand; upper-lower; same side-opposite side). Also taught is the application of chop and circle step; walking the horse akimbo, two man horse stepping; and opposite punch and kicking.

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