SOUTHERN PRAYING MANTIS KUNG FU Vol 11 DVD Sealed Loose Hands Two Man Form NEW

Condition Notes: BRAND NEW!!! Factory-sealed!

Title: Southern Praying Mantis Kung Fu Volume Eleven: Loose Hands One, The First Two Man Form
Series: Kwongsai Southern Mantis Boxing Step by Step Instructional Programs, Advanced Two Man Forms (Volume 11 of 18)
Format: DVD
Studio: Bamboo Temple Chinese Benevolent Association / Southern Mantis Press
Instructor: Roger D. Hagood
Barcode: 885007559658

Product Notes: Volume 11 teaches to completion the 1st of 8 two man sets. The complete form is comprised of three sections. Section One includes crescent kicking, down and ups and sweeping. Section two includes double kicking, sticky elbows, clawing, sweeping takedowns and counter. Section three includes side kick, back round kick, hammer fist and arm bars.

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